Weigh In record (no journal entry) for 17 September 2013
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250.2 lb
Lost so far: 99.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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1862 kcal
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Fat: 84.00g | Prot: 64.00g | Carb: 210.50g.
Breakfast: Marketside All-American Grinder. Lunch: Nabisco Nutter Butter Bites. Dinner: El Monterey Shredded Steak & Cheese Flour Taquitos, Applebee's Fries (Side). more...
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losing 15.4 lb a week
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foreverfrost's weight history
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