Weigh In record (no journal entry) for 15 September 2013
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151.9 lb
Lost so far: 33.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2013:
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74 kcal
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Fat: 3.07g | Prot: 6.43g | Carb: 4.00g.
Breakfast: Coffee (Brewed From Grounds), WestSoy Vanilla Soy Slender Soy Milk. more...
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losing 7.7 lb a week
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pjeddvedd's weight history
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