Weigh In record (no journal entry) for 31 December 2010
|
164.0 lb
Lost so far: 32.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 December 2010:
|
1735 kcal
|
Fat: 89.06g | Prot: 114.40g | Carb: 14.04g.
Breakfast: coffee. Lunch: a1 sauce, steak. Snacks/Other: ranch dip, cheddar, summer sausage, rum. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RubyRedSox's weight history
|