Weigh In record (no journal entry) for 24 February 2009
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160.8 lb
Lost so far: 25.0 lb.
Still to go: 30.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2009:
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1165 kcal
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Fat: 31.02g | Prot: 58.07g | Carb: 166.88g.
Lunch: special k chocolate chip meal bar. Dinner: pressed chicken sandwich, egg taco. Snacks/Other: banana, Popcorn White, unpopped. more...
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losing 2.6 lb a week
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emmasma's weight history
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