Fezzeo's Journal, 02 January 2011

Weigh In record (no journal entry) for 02 January 2011
185.6 lb Lost so far: 7.8 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2011:
1496 kcal Fat: 47.00g | Prot: 60.76g | Carb: 217.12g.   Breakfast: Healthy Multi-grain English Muffins, Egg, Provolone Cheese. Lunch: 100% Natural Whole Wheat Bread, Organic Creamy Peanut Butter, Seedless Black Raspberry Jam, Oranges, Carrots. Dinner: Chicken Fried Rice, Oranges, Sweet and Salty Nut Granola Bars - Peanut. Snacks/Other: Triscuit Reduced Fat Crackers, Provolone Cheese. more...
2051 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Fezzeo's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Hany Shendy updated their Food Diary.
İst recorded a Weight Entry at 130.7 lb.
Domflawn recorded a Weight Entry at 147.0 lb.
mr wmcbeath recorded a Weight Entry at 172.8 lb.
PurpleM recorded a Weight Entry at 157.6 lb.
PbSULAK recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Wahlabilly66 recorded a Weight Entry at 151.6 lb.