Fezzeo's Journal, 02 January 2011

Weigh In record (no journal entry) for 02 January 2011
185.6 lb Lost so far: 7.8 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2011:
1496 kcal Fat: 47.00g | Prot: 60.76g | Carb: 217.12g.   Breakfast: Healthy Multi-grain English Muffins, Provolone Cheese, Egg. Lunch: Seedless Black Raspberry Jam, 100% Natural Whole Wheat Bread, Oranges, Carrots, Organic Creamy Peanut Butter. Dinner: Chicken Fried Rice, Oranges, Sweet and Salty Nut Granola Bars - Peanut. Snacks/Other: Triscuit Reduced Fat Crackers, Provolone Cheese. more...
2051 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Fezzeo's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

XshapeshiftX commented on their Journal Entry.
sagegirlinpigtails recorded a Weigh In at 139.5 lb.
Smteeny recorded a Journal Entry and a Weigh In at 206.0 lb.
glosno recorded a Weigh In at 178.6 lb.
missjack updated their Exercise Diary.
tsamanie0860 recorded a Weigh In at 310.0 lb.
ChristyF recorded a Weigh In at 161.0 lb.
sohck recorded a Weigh In at 156.7 lb.