PeeFat's Journal, 02 January 2011

Exercise is the key. Last 2 weeks did extra exercise. Made it through the holidays with a nice weight loss. I rule !
179.2 lb Lost so far: 63.8 lb.    Still to go: 34.2 lb.    Diet followed 100%.
on diet Atkins   losing 2.2 lb a week

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congratulations, excellent job. You are in underland and made it successfully through the holiday. One of the few! 
02 Jan 11 by member: sarahsmum

     
 

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