PeeFat's Journal, 02 January 2011

Exercise is the key. Last 2 weeks did extra exercise. Made it through the holidays with a nice weight loss. I rule !
179.2 lb Lost so far: 63.8 lb.    Still to go: 34.2 lb.    Diet followed 100%.
on diet Atkins   losing 2.2 lb a week

   Support   

Comments 
congratulations, excellent job. You are in underland and made it successfully through the holiday. One of the few! 
02 Jan 11 by member: sarahsmum

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



PeeFat's weight history


PeeFat's Recent Activity

PeeFat's Own Activity

No recent activity.

PeeFat's Buddies

trill42 updated their Food Diary.
Miranmao recorded a Weigh In at 155.2 lb.

Other Member Diet Recent Activity

Deb_N and Nazkhatoon are now buddies.
fatty_ass commented on cyd69's Journal Entry.
Raylynn82 replied to their challenge post - Technical questions.
YoungBlackVegan updated their Exercise Diary.
Peglyhubba recorded a Weigh In at 311.5 lb.
lonecell recorded a Weigh In at 219.2 lb.
terreasturdivan recorded a Weigh In at 150.0 lb.
Grbennett recorded a Weigh In at 222.0 lb.