PeeFat's Journal, 02 January 2011

Exercise is the key. Last 2 weeks did extra exercise. Made it through the holidays with a nice weight loss. I rule !
179.2 lb Lost so far: 63.8 lb.    Still to go: 34.2 lb.    Diet followed 100%.
on diet Atkins   losing 2.2 lb a week

   Support   

Comments 
congratulations, excellent job. You are in underland and made it successfully through the holiday. One of the few! 
02 Jan 11 by member: sarahsmum

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



PeeFat's weight history


PeeFat's Recent Activity

PeeFat's Own Activity

No recent activity.

PeeFat's Buddies

trill42 updated their Food Diary.
shadowx1110 updated their Food Diary.

Other Member Diet Recent Activity

Riteshnangia recorded a Weigh In at 187.4 lb.
kf4hvt recorded a Journal Entry and a Weigh In at 227.1 lb.
sousellas recorded a Weigh In at 201.7 lb.
Heide-M recorded a Weigh In at 159.6 lb.
DianeG213 updated their Food Diary.
Bejemot recorded a Weigh In at 187.4 lb.
meonadiet updated their Food Diary.
Draglist supported fatihaji02's Journal Entry.