Weigh In record (no journal entry) for 16 September 2013
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266.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2013:
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1284 kcal
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Fat: 73.85g | Prot: 48.40g | Carb: 111.63g.
Breakfast: McDonald's Sausage Burrito. Lunch: Butterscotch Brownie, White Cake with Icing (Home Recipe or Purchased), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Great Value Cubed Cheese, South Beach Diet Deli Ham & Turkey Wrap Sandwich Kit. more...
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3784 kcal
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Activities & Exercise:
Standing - 5 hours, Stretching (yoga) - 23 minutes, Driving - 1 hour and 40 minutes, Desk Work - 10 minutes, Resting - 8 hours and 47 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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robert barr's weight history
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