eagleslair4031's Journal, 02 January 2011

Weigh In record (no journal entry) for 02 January 2011
216.0 lb Lost so far: 14.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2011:
1218 kcal Fat: 41.11g | Prot: 49.75g | Carb: 171.91g.   Lunch: Salsa, Pizza with Meat, Tortilla Corn Chips, Sour Cream. Dinner: Baked Potato (Peel Eaten), Sour Cream, Smoked Honey Ham (Cooked), Corn. more...
2695 kcal Activities & Exercise: Sitting - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet eagleslair4031's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported bellyafterbaby's Weigh In.
SKShoes updated their Exercise Diary.
GogglesPaesano recorded a Weigh In at 219.5 lb.
Kmblaker5 recorded a Weigh In at 238.0 lb.
bellyafterbaby recorded a Weigh In at 124.4 lb.
nucromer commented on engineergirl1's Journal Entry.
gabbygabby recorded a Journal Entry and a Weigh In at 195.8 lb.
subdude63 recorded a Weigh In at 279.0 lb.