eagleslair4031's Journal, 02 January 2011

Weigh In record (no journal entry) for 02 January 2011
216.0 lb Lost so far: 14.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2011:
1218 kcal Fat: 41.11g | Prot: 49.75g | Carb: 171.91g.   Lunch: Salsa, Pizza with Meat, Tortilla Corn Chips, Sour Cream. Dinner: Corn, Baked Potato (Peel Eaten), Smoked Honey Ham (Cooked), Sour Cream. more...
2695 kcal Activities & Exercise: Sitting - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet eagleslair4031's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

myoshi recorded a Weigh In at 150.3 lb.
exumfats supported Jonathan Walsh's Journal Entry.
bcbickford recorded a Weigh In at 174.2 lb.
florentinadinca recorded a Weigh In at 141.1 lb.
Majorellen submitted a diet Tip.
mizbermy recorded a Weigh In at 165.2 lb.
CatHerder supported Jonathan Walsh's Journal Entry.
shobson25 recorded a Weigh In at 164.8 lb.