Weigh In record (no journal entry) for 02 January 2011
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191.4 lb
Lost so far: 14.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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258 kcal
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Fat: 14.75g | Prot: 21.00g | Carb: 9.01g.
Lunch: Deli Fresh Oven Roasted Shaved Turkey Breast, Curley Q's, Tangy Tomato Bacon Salad Dressing, Green Olives with Pimento, Green Leaf Lettuce 3c. Snacks/Other: Diet Mountain Dew 24. more...
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losing 6.1 lb a week
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