Weigh In record (no journal entry) for 16 September 2013
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209.9 lb
Lost so far: 118.5 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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930 kcal
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Fat: 55.00g | Prot: 45.40g | Carb: 61.90g.
Lunch: Pizza Hut Hawaiian Luau Pizza, Archer Farms Chef Salad. more...
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steady weight
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inmsweantitrust's weight history
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