Weigh In record (no journal entry) for 16 September 2013
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128.3 lb
Lost so far: 28.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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1962 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 2 hours and 15 minutes, Sleeping - 9 hours, Sitting - 11 hours and 15 minutes, Standing - 1 hour. more...
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losing 1.5 lb a week
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Peny89's weight history
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