alaskacarnut's Journal, 01 January 2011

Weigh In record (no journal entry) for 01 January 2011
215.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2011:
300 kcal Fat: 4.00g | Prot: 15.00g | Carb: 49.00g.   Dinner: Spaghetti with Meat Sauce. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alaskacarnut's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.