Brooke2713's Journal, 01 January 2011

Weigh In record (no journal entry) for 01 January 2011
102.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2011:
1813 kcal Fat: 69.88g | Prot: 124.86g | Carb: 175.52g.   Breakfast: Egg White, Colby and Monterey Jack Shredded Cheese, Fully Cooked Bacon, 6" Flour Tortillas. Lunch: Chocolate Coated with Coconut Granola Bar, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. Dinner: 100% Whole Wheat Bread, Sliced Pepper Jack Cheese. Snacks/Other: Black Beans, Grilled Chicken Breast Strips, 6" Flour Tortillas, Mild Cheddar Cheese Shredded, Rice Krispy Treats. more...
1438 kcal Activities & Exercise: Desk Work - 1 hour, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 6 hours, Housework - 2 hours. more...
on diet Brooke's Baby Weight   steady weight

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Brooke2713 recorded a Weigh In at 128.3 lb.

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leahl recorded a Weigh In at 240.8 lb.
JimboG recorded a Weigh In at 183.6 lb.
iamachristianjesusfreak supported skwhite's Journal Entry.
Clare Louise recorded a Weigh In at 149.2 lb.

Other Member Diet Recent Activity

Kathytnt recorded a Weigh In at 188.0 lb.
Sugar Waffle commented on their Weigh In.
bikerT supported sonnymac's Journal Entry.
wyolady supported sonnymac's Journal Entry.
SjF60 supported SeanKelly's Weigh In.
trackin64 replied to iluvmypets's post - THE BIGGEST LOSER - MUST NOT SEE TV.
firefly3013 recorded a Weigh In at 139.0 lb.
KayseaLove recorded a Weigh In at 177.0 lb.