Brooke2713's Journal, 01 January 2011

Weigh In record (no journal entry) for 01 January 2011
102.0 lb Lost so far: 66.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2011:
1813 kcal Fat: 69.88g | Prot: 124.86g | Carb: 175.52g.   Breakfast: Egg White, Colby and Monterey Jack Shredded Cheese, Fully Cooked Bacon, 6" Flour Tortillas. Lunch: Chocolate Coated with Coconut Granola Bar, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. Dinner: 100% Whole Wheat Bread, Sliced Pepper Jack Cheese. Snacks/Other: Black Beans, Grilled Chicken Breast Strips, 6" Flour Tortillas, Mild Cheddar Cheese Shredded, Rice Krispy Treats. more...
1438 kcal Activities & Exercise: Desk Work - 1 hour, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 6 hours, Housework - 2 hours. more...
on diet Brooke's Baby Weight   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

Brooke2713 recorded a Weight Entry at 161.4 lb.
Brooke2713 recorded a Weight Entry at 161.8 lb.
Brooke2713 recorded a Weight Entry at 163.2 lb.
Brooke2713 recorded a Weight Entry at 162.7 lb.

Following

MrsMtkr recorded a Weight Entry at 161.4 lb.
nean_3782 updated their Food Diary.

Other Member Diet Recent Activity

Byron54 recorded a Journal Entry and a Weight Entry at 180.0 lb.
blueowl88 is following crazy8cottage.
brillopad5912 updated their Exercise Diary.
00Marx00 supported Pixie68's Journal Entry.
jomints updated their Exercise Diary.
Jjwhite26 supported blueowl88's Journal Entry.
SquirrelB updated their Food Diary.
Ange1s_Dont_Eat supported foxyroxy1225's Weight Entry.