Brooke2713's Journal, 01 January 2011

Weigh In record (no journal entry) for 01 January 2011
102.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2011:
1813 kcal Fat: 69.88g | Prot: 124.86g | Carb: 175.52g.   Breakfast: Egg White, Colby and Monterey Jack Shredded Cheese, Fully Cooked Bacon, 6" Flour Tortillas. Lunch: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Chocolate Coated with Coconut Granola Bar. Dinner: Ground Deer Meat, 100% Whole Wheat Bread, Sliced Pepper Jack Cheese. Snacks/Other: 6" Flour Tortillas, Mild Cheddar Cheese Shredded, Black Beans, Rice Krispy Treats, Grilled Chicken Breast Strips. more...
1438 kcal Activities & Exercise: Desk Work - 1 hour, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 6 hours, Housework - 2 hours. more...
on diet Brooke's Baby Weight   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Brooke's Baby Weight



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

No recent activity.

Brooke2713's Buddies

leahl updated their Food Diary.
b2985g recorded a Weigh In at 166.0 lb.
JimboG updated their Food Diary.
problemspot recorded a Weigh In at 164.0 lb.

Other Member Diet Recent Activity

iamachristianjesusfreak supported MrsTofu's Journal Entry.
RisingUp supported bigdinok's Weigh In.
halligan1201 recorded a Weigh In at 188.0 lb.
cherimas recorded a Weigh In at 126.4 lb.
skwhite supported Deb_N's Journal Entry.
qwer recorded a Weigh In at 132.3 lb.
neicie59 recorded a Weigh In at 215.0 lb.
SailorEarth recorded a Weigh In at 140.0 lb.