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**
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127.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2013:
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1915 kcal
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Fat: 83.87g | Prot: 90.17g | Carb: 180.18g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), All-Bran Plus. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Original Cream Cheese, Wild Smoked Alaskan Sockeye Salmon, Asian Stir Fry. Snacks/Other: Cream Cheese Cake, White Corn Tortilla Chips. more...
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gaining 7.0 lb a week
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