exathletegirl's Journal, 01 January 2011

bleg!!!
138.2 lb Lost so far: 9.8 lb.    Still to go: 13.2 lb.    Diet followed poorly.

Diet Calendar Entry for 01 January 2011:
2069 kcal Fat: 49.72g | Prot: 56.93g | Carb: 367.70g.   Breakfast: Navels Oranges, maple syrup, quaker oats, Milk (Nonfat). Lunch: Brownie. Dinner: Quinoa, Cooked Asparagus (from Fresh). Snacks/Other: Dark Chocolate Pomegranate. more...
gaining 0.7 lb a week

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