Myree67's Journal, 01 January 2011

yayyyyyy the woosh fairy is visiting my house this week! I wish I hadn't been so hard headed about the candy! I used to be able to lose fine on it! I can't wait to see what happens once I'm off the Prednisone!
242.0 lb Lost so far: 75.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2011:
2188 kcal Fat: 138.31g | Prot: 139.77g | Carb: 84.51g.   Breakfast: Chocolate Whey Protein, Almond Breeze Unsweetened Vanilla Milk, Coffee, sugar free chocolate syrup. Lunch: American Cheese, bacon crumbles, sausage, Scrambled Eggs. Dinner: mozzarella cheese, ham, pineapple, Mushrooms. Snacks/Other: Sugar Free Fudge Dipped Mint Cookies, Sugar Free Fudge Dipped Vanilla Wafer, Dry Roasted Macadamias, Flavor Grove Skinless Almonds - Cracked Pepper with Onion & Garlic. more...
3273 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 11 hours and 30 minutes, Resting - 5 hours, Sleeping - 7 hours. more...
on diet Atkins   losing 5.3 lb a week

   Support   

Comments 
Yes, you're doing really well this week. And, who knows...maybe a ways down the road you might be able to tolerate the candy once again. Congrat's. Great way to start off 2011. 
01 Jan 11 by member: Sandy701
Woo Hoo Happy dance for ya....Bren 
01 Jan 11 by member: BHA
Thanks guys yeah I ran out of the Atkins Shakes and my back was hurting too bad to go to Walmart and walk around on their floor...it kills my back going there...the nice thing is I'm doing this without exercise so I can't wait till I'm able to work out again and see how it peals off! I'm sooooo excited! 
01 Jan 11 by member: Myree67
Woot! Woot! Snoopy dancing for ya! Congrats on the weight loss. Happy New Year! 
01 Jan 11 by member: Cindy Thompson
Thanks that is 75 lbs lost since April! Now starting the new year at a new weight... 42 or more lbs to go! 
01 Jan 11 by member: Myree67
Wow you should be proud. 
01 Jan 11 by member: BHA

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

mcarthey recorded a Journal Entry and a Weigh In at 190.0 lb.
Mom2Boxers commented on HCB's Journal Entry.
JrzyGrl recorded a Weigh In at 204.6 lb.

Other Member Diet Recent Activity

houeve recorded a Weigh In at 208.0 lb.
Wanttobeskinny2011 updated their Food Diary.
michael john updated their Food Diary.
smores4health updated their Food Diary.
srajan updated their Exercise Diary.
jeeeeeeee recorded a Weigh In at 217.8 lb.
gingin40 supported Instantcrazy's Journal Entry.
Awestley12000 added jaynie's Crock Pot Ranch Chicken recipe to their cook book.