Stella1964's Journal, 01 January 2011

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Weigh In record (no journal entry) for 01 January 2011

202.0 lb Lost so far: 33.0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 January 2011:

1666 kcal

Fat: 99.79g | Prot: 112.11g | Carb: 89.92g. Breakfast: almond breeze unsweetened original, decadence, absolute whey protein powder. Lunch: dreamfields, cream, onion, herb and garlic cream cheese, chicken thighs, alfalfa sprouts. Dinner: chicken thighs, mousse temptations, mayo. Snacks/Other: Jell-O sugar free. more...

on diet Atkins losing 0.7 lb a week


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Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.2 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	anushabanerjee recorded a journal.
	Stavros144 recorded a weigh in at 231.5 lb.
	Madhusudhanarao recorded a weigh in at 205.0 lb.
	vouvounette recorded a weigh in at 131.0 lb.
	startrekker updated their Exercise Diary.
	Duey296 recorded a weigh in at 183.0 lb.
	Tony DP recorded a weigh in at 200.7 lb.
	kynanthys recorded a weigh in at 158.7 lb.

Stella1964's Journal, 01 January 2011

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Stella1964's weight history

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