Nicole123abc's Journal, 01 January 2011

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Happy New Year everyone!

206.0 lb Lost so far: 4.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2011:

1891 kcal

Fat: 50.44g | Prot: 119.18g | Carb: 236.53g. Lunch: water, fried rice. Dinner: tea, cashew chicken. Snacks/Other: protein plus. more...

2276 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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Nicole123abc's Journal, 01 January 2011

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