Weigh In record (no journal entry) for 13 September 2013
|
141.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2013:
|
969 kcal
|
Fat: 21.08g | Prot: 38.47g | Carb: 158.01g.
Breakfast: Oatmeal. Lunch: Teriyaki Stix Yakisoba, Okonomiyaki (small), Betty Crocker Hamburger Helper - Ultimate Cheeseburger Macaroni, White Rice. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brysonkido's weight history
|