Weigh In record (no journal entry) for 13 September 2013
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252.8 lb
Lost so far: 97.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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1140 kcal
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Fat: 50.00g | Prot: 36.00g | Carb: 136.00g.
Lunch: McDonald's Cheeseburger. Dinner: McDonald's Cheeseburger, McDonald's French Fries (Medium). Snacks/Other: the bakery at walmart chocolate chunk cookies. more...
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gaining 2.8 lb a week
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