sunnykate's Journal, 13 September 2013

Not so bad but too much wine.
125.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed poorly.

Diet Calendar Entries for 13 September 2013:
1768 kcal Fat: 63.83g | Prot: 65.35g | Carb: 123.80g.   Breakfast: Kroger Mexican Style Cheese, Mission 100% Whole Wheat Flour Tortillas, Boulder Canyon parmesan and garlic chips, Coca-Cola Diet Coke (Can), Viactiv Milk Chocolate Calcium Chews. Lunch: Trader Joe's Light Champagne Vinaigrette, Mixed Salad Greens, Pepperidge Farm Seasoned Croutons, white chocolate and macadamia carolina cookie company, Bev's Turkey chili, Fritos Original Corn Chips, Coca-Cola Diet Coke (Can). Dinner: Crab Cake, Cabernet Sauvignon Wine. more...
1744 kcal Activities & Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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