Weigh In record (no journal entry) for 13 September 2013
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251.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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1842 kcal
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Fat: 42.32g | Prot: 93.35g | Carb: 259.47g.
Breakfast: Eating Right Apples & Raisins Steel Cut Oatmeal. Lunch: Zone Perfect Classic Nutrition Bar - Fudge Graham, Amp Energy Amp Energy Drink, White Bread, Turkey, Cranberry Sauce (Sweetened, Canned), Bacon, The Snack Factory Pretzel Crisps - Original, Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Lean Cuisine Sesame Chicken. more...
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gaining 2.8 lb a week
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