petergallagher's Journal, 31 December 2010

Weigh In record (no journal entry) for 31 December 2010
262.4 lb Lost so far: 1.6 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2010:
140 kcal Fat: 8.00g | Prot: 12.00g | Carb: 2.00g.   Breakfast: Hard Bolied Eggs. more...
losing 5.6 lb a week

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