Weigh In record (no journal entry) for 13 September 2013
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158.8 lb
Lost so far: 15.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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451 kcal
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Fat: 14.47g | Prot: 38.53g | Carb: 43.70g.
Breakfast: Bananas, Egg, Egg White. Lunch: Baby Carrots, Dannon Light & Fit Greek - Vanilla. Snacks/Other: Atkins Advantage Mocha Latte Shake. more...
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losing 0.2 lb a week
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