Weigh In record (no journal entry) for 13 September 2013
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188.2 lb
Lost so far: 51.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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1167 kcal
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Fat: 75.50g | Prot: 73.21g | Carb: 26.46g.
Breakfast: Atkins Advantage Marshmallow Mudslide Bar, Half and Half Cream, Coffee. Lunch: Atkins Advantage Mudslide Bar, Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Butter, Fried Egg. more...
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gaining 0.4 lb a week
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