Weigh In record (no journal entry) for 12 September 2013
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225.8 lb
Lost so far: 34.2 lb.
Still to go: 0.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 September 2013:
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2012 kcal
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Fat: 50.69g | Prot: 45.28g | Carb: 344.59g.
Breakfast: Coffee with Cream and Sugar. Lunch: Pizza with Meat, Food Lion Wing Dings, Pepsi Pepsi (Can). Snacks/Other: Pepsi Pepsi (Can), Checkers Chili Cheese Dog, Zachary Gum Drops. more...
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gaining 2.8 lb a week
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