restlesshope's Journal, 12 September 2013

Weigh In record (no journal entry) for 12 September 2013
201.0 lb Lost so far: 14.4 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2013:
354 kcal Fat: 30.57g | Prot: 12.53g | Carb: 1.12g.   Breakfast: Boiled Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Water. more...
losing 7.0 lb a week

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