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As I figured, Christmas took a toll. Another reason for the gain...muscle soreness. New EA Active is working muscles I didn't even know could hurt.
Diet Calendar Entries for 30 December 2010:
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921 kcal
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Fat: 19.99g | Prot: 81.43g | Carb: 116.50g.
Breakfast: Coffee (Brewed From Grounds), Oikos Organic 0% Fat Greek Yogurt Plain, Designer Chocolate Whey Protein Powder. Lunch: ranch dressing, Sun chips, Veggie Delight on Flatbread. Dinner: Grilled Chicken Bob Evans. more...
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2407 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 8 hours. more...
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 Comments
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I wish you a Happy, Prosperous, and Blessed New Year Mamma!!!!!!
31 Dec 10 by member: information
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your new exercise routine sounds like it's working!!
02 Jan 11 by member: sharonfriz
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