AngieBern's Journal, 22 February 2009

Weigh In record (no journal entry) for 22 February 2009
276.8 lb Lost so far: 18.2 lb.    Still to go: 121.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2009:
2868 kcal Fat: 71.63g | Prot: 95.96g | Carb: 253.34g.   Breakfast: fat free blueberry muffin, Scrambled Egg (Whole, Cooked). Lunch: soda, whiskey. Dinner: veal, chicken, Mixed Salad Greens, marinara sauce, salad dressing, linguini. Snacks/Other: chocolate cake, white zinfandel wine. more...
on diet AngieBern's own diet   losing 1.4 lb a week

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