Weigh In record (no journal entry) for 30 December 2010
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242.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2010:
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2066 kcal
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Fat: 97.98g | Prot: 86.78g | Carb: 208.46g.
Breakfast: whole milk, banana, isagenix. Lunch: canned salmon. Dinner: olive oil, salad, Sicilian pizza. Snacks/Other: m&m. more...
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losing 1.4 lb a week
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