Weigh In record (no journal entry) for 08 September 2013
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349.0 lb
Lost so far: 9.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2013:
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2945 kcal
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Fat: 104.84g | Prot: 112.96g | Carb: 402.56g.
Breakfast: V8 Splash Mango Peach. Lunch: Hunt's Snack Pack Tapioca Pudding, Faygo Creme Soda, Polar Kipper Snacks, Great Value Whipped Salad Dressing, Tomatoes. Dinner: Nestle Kit Kat (Fun Size), Great Value Chicken Gravy, Farm Rich Boneless Skinless Chicken Breast, White Rice (Long-Grain, Cooked), Pepsi Caffeine Free Pepsi. Snacks/Other: Pepsi Caffeine Free Pepsi, Great Value 100% Apple Juice, Great Value Honey Roasted Peanuts. more...
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gaining 1.4 lb a week
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