moligney's Journal, 11 September 2013

200.0 lb Lost so far: 50.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1260 kcal

Fat: 70.75g | Prot: 63.31g | Carb: 93.29g.   Breakfast: 2% Fat Milk, Hormel Microwave Ready Bacon Original, Fried Egg. Lunch: Mashed Potato, Boston Market Meatloaf Open-faced Sandwich. more...

2515 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...