fitfatty's Journal, 30 December 2010

Day 4

The weight increase today is misleading, because yesterday I had two full packs of Remi Goddess extensions put in, so trust me- that increase is a head of hair that I didn't have before!

I followed my diet very well yesterday, I almost slipped up due to pressure again, but I recovered. I need to log the changes that happened last night that I didn't account for, but I think caloricly I ended up in the black, though I'm sure my nutrition lost out a bit.

Part of this plan is to feel better about myself, and I got the hair extensions put in for that reason. Everyone at work thinks I'm nuts anyway! Hahahaha...

I also did not drink enough water yesterday, but I am going to try to do better today. I need to wrap up these projects here at work so this is short, but I am on course- 125 here I come!

The Fit Fatty
134.4 lb Lost so far: 0.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2010:
1172 kcal Fat: 31.46g | Prot: 86.37g | Carb: 90.81g.   Breakfast: egg, american cheese 2% kraft, egg white, thomas english muffin light. Lunch: salmon, wheat bread. Dinner: whiskey, diet coke. Snacks/Other: hint water, water, water, coffee, half and half, procrunch lite. more...
1485 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet fitfatty's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fitfatty's own diet



fitfatty's weight history


fitfatty's Recent Activity

fitfatty's Own Activity

fitfatty recorded a Journal Entry and a Weigh In at 138.2 lb.

fitfatty's Buddies

jparlett and City-Girl are now buddies.

Other Member Diet Recent Activity

amandahusak updated their Food Diary.
warrenwinter commented on carmen1098's Journal Entry.
572014 updated their Exercise Diary.
serengetti supported alphamares's Journal Entry.
macmitch recorded a Weigh In at 207.0 lb.
kristopherchambers supported marconjx's Weigh In.
AttaintheGoals recorded a Journal Entry.
carmen1098 commented on their Journal Entry.