fitfatty's Journal, 30 December 2010

Day 4

The weight increase today is misleading, because yesterday I had two full packs of Remi Goddess extensions put in, so trust me- that increase is a head of hair that I didn't have before!

I followed my diet very well yesterday, I almost slipped up due to pressure again, but I recovered. I need to log the changes that happened last night that I didn't account for, but I think caloricly I ended up in the black, though I'm sure my nutrition lost out a bit.

Part of this plan is to feel better about myself, and I got the hair extensions put in for that reason. Everyone at work thinks I'm nuts anyway! Hahahaha...

I also did not drink enough water yesterday, but I am going to try to do better today. I need to wrap up these projects here at work so this is short, but I am on course- 125 here I come!

The Fit Fatty
134.4 lb Lost so far: 0.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2010:
1172 kcal Fat: 31.46g | Prot: 86.37g | Carb: 90.81g.   Breakfast: egg, american cheese 2% kraft, egg white, thomas english muffin light. Lunch: salmon, wheat bread. Dinner: whiskey, diet coke. Snacks/Other: hint water, water, water, coffee, half and half, procrunch lite. more...
1485 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet fitfatty's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fitfatty's weight history


fitfatty's Recent Activity

fitfatty's Own Activity

No recent activity.

Following

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

anjelica_ward recorded a Journal Entry and a Weight Entry at 244.4 lb.
Cdl517 updated their Exercise Diary.
Northfreedom recorded a Weight Entry at 165.0 lb.
echiang recorded a Journal Entry and a Weight Entry at 155.4 lb.
bartman3 updated their Food Diary.
watchnow updated their Food Diary.
texan79 recorded a Weight Entry at 192.2 lb.
ernesth is following loveshope26.