gdeangelis's Journal, 11 September 2013

Weigh In record (no journal entry) for 11 September 2013
133.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2013:
940 kcal Fat: 53.47g | Prot: 19.22g | Carb: 99.82g.   Breakfast: Butter, Archer Farms Peanut Butter with Flax Seeds, Thomas' Honey Wheat English Muffins. Lunch: Nabisco Wheat Thins Crackers - Reduced Fat, Wholly Guacamole 100 Calorie Snack Pack. Snacks/Other: Chocolate Chip Cookie, Brookside Dark Chocolate Covered Goji Berry. more...
gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gdeangelis's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.