sunnykate's Journal, 30 December 2010

tempted into dinner.
121.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed poorly.

Diet Calendar Entries for 30 December 2010:
2240 kcal Fat: 68.37g | Prot: 45.70g | Carb: 274.02g.   Breakfast: Diet Coke. Lunch: pasta with olive oil and lobster, House Salad, olive oil, bread. Dinner: almonds, red wine, meme's ambrosia. more...
1964 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Running - 6/mph - 57 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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