eagleslair4031's Journal, 30 December 2010

Weigh In record (no journal entry) for 30 December 2010
218.0 lb Lost so far: 12.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 December 2010:
1799 kcal Fat: 72.48g | Prot: 81.77g | Carb: 202.77g.   Breakfast: Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Original Oatnut Bread, 100% Vegetable Juice (11.5 oz), Coffee (Brewed From Grounds). Lunch: Pizza with Meat and Vegetables. Dinner: Spicy Brown Mustard, 6" Turkey Breast, Black Olives, Dill Cucumber Pickles, Lettuce, Tomatoes, Banana Pepper, Mayonnaise. more...
2985 kcal Activities & Exercise: Driving - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 7 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Standing - 1 hour and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

Alnona supported LoadGod's Journal Entry.
woodworker001 recorded a Weigh In at 296.8 lb.
carchidinick recorded a Weigh In at 193.0 lb.
Ozzythekiwi recorded a Weigh In at 129.8 lb.
SuccessThisTime58 supported MsMarilynB's Journal Entry.
Jones Jennifer supported BLONDIE1957's Journal Entry.
leapetra recorded a Journal Entry.
AnthisTyrr recorded a Weigh In at 221.8 lb.