lmc083's Journal, 30 December 2010

Weigh In record (no journal entry) for 30 December 2010
135.6 lb Lost so far: 4.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2010:
219 kcal Fat: 3.06g | Prot: 16.06g | Carb: 31.12g.   Lunch: Kavli Crispy Thins, Fudge, Tuna Fish. more...
on diet Weight Watchers   losing 4.4 lb a week

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lmc083 recorded a Weigh In at 142.0 lb.
lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 141.0 lb.
lmc083 recorded a Weigh In at 141.5 lb.

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dialla3201 supported "Becky"'s Weigh In.
jumbo8 recorded a Weigh In at 256.8 lb.
Mauricio Nascimento updated their Food Diary.
Kiwinana recorded a Journal Entry and a Weigh In at 145.0 lb.
rarmon commented on izzypup68's Journal Entry.
tflaherty_afs1 updated their Food Diary.
sproe supported dialla3201's Journal Entry.
cm1212 recorded a Weigh In at 129.0 lb.