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gym 1:21
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240.0 lb
Lost so far: 3.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2013:
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2771 kcal
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Fat: 158.27g | Prot: 2300.00g | Carb: 305.00g.
Breakfast: Lifesavers Wint-O-Green Mints, Kroger Skim Milk, all-bran buds. Lunch: Heinz Horseradish Sauce, Kraft Creamy Horseradish Sauce, dehONIONcookedBOILEDdrainedW/O..., dehPOTATO,boiled,cooked w/o skin, flesh, w/o salt, Kroger Maple Flavored Pork Sausage, dehAPPLESAUCEugaraddedKROGER, dehSAUERKRAUTshredded. Dinner: deh strawberry topping w/2/3c water, Natural By Nature Whipped Cream, Pillsbury Grands! Biscuits - Flaky Layers Original. Snacks/Other: dehBRIDGEMIXkroger, Kraft 100% Grated Parmesan & Romano Cheese, Pop Weaver Caramel Glazed Popcorn. more...
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gaining 0.3 lb a week
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