Weigh In record (no journal entry) for 11 September 2013
|
210.7 lb
Lost so far: 117.7 lb.
Still to go: 30.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2013:
|
942 kcal
|
Fat: 34.00g | Prot: 31.00g | Carb: 127.00g.
Breakfast: Kraft Velveeta Shells & Cheese Microwave Cup, Hot Pockets Ham & Cheese. Lunch: Jose Ole Steak & Jalapeno Burrito, Doritos Cool Ranch Tortilla Chips. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|