Weigh In record (no journal entry) for 11 September 2013
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145.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2013:
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1127 kcal
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Fat: 41.42g | Prot: 32.09g | Carb: 175.52g.
Breakfast: Giant Food Bananas (Large), Nature Valley Sweet & Salty Granola Bars - Peanut. Lunch: Cantaloupe Melons, Watermelon, Broccoli, Michelina's Lean Gourmet Chicken Alfredo Florentine. Dinner: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag). Snacks/Other: Strawberries, Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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steady weight
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ceowens's weight history
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