Weigh In record (no journal entry) for 29 December 2010
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232.0 lb
Lost so far: 3.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2010:
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1797 kcal
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Fat: 93.96g | Prot: 51.46g | Carb: 193.80g.
Breakfast: Banana, Cream Substitute (Powdered), Fish Oil. Lunch: Cheetos Crunchy, Milk (Nonfat), Panera Kids Peanut Butter & Jelly Sandwich, Sparkling Ice Water - Orange Mango. Dinner: Olive Oil, Dry Spaghetti, Minced Garlic, Milk (Nonfat). Snacks/Other: Spanish Peanuts. more...
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3193 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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