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203.0 lb
Lost so far: 12.4 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2013:
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879 kcal
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Fat: 47.04g | Prot: 58.58g | Carb: 48.83g.
Breakfast: Boiled Egg. Lunch: Great Value Chunk Light Tuna in Water. Dinner: Great Value Frozen Cut Green Beans, Bacon, Onions. Snacks/Other: M&M's Milk Chocolate M&M's (Package), Food Club Cheese Sticks. more...
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losing 0.9 lb a week
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