Myree67's Journal, 29 December 2010

Yayyy a new low for this go around and I did it on Prednisone! Woot Woot! My back is feeling a bit better today so am going to venture out to a noon meeting... wish me luck that I don't hurt myself doing it!
244.0 lb Lost so far: 73.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2010:
1993 kcal Fat: 142.07g | Prot: 118.26g | Carb: 66.55g.   Breakfast: sugar free Chocolate Syrup, unsweetened vanilla almond milk, sugar free cinnamon syrup. Lunch: Chicken Breast (Skin Not Eaten), cheddar cheese, Chunky Bleu Cheese Dressing & Dip, Iceburg Lettuce Leaf, Sliced Bacon. Dinner: mozzarella cheese, pepperoni, provolone cheese, ham, pineapple. Snacks/Other: Emerald Cocoa Roasted Almonds, Murray Sugar Free Fudge Dipped Mint cookies. more...
3320 kcal Activities & Exercise: Sitting - 12 hours, Driving - 1 hour, Resting - 2 hours and 35 minutes, Sleeping - 8 hours and 25 minutes. more...
on diet Atkins  

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Comments 
Looks like a few of are venturing out today. I wish you luck big time on not hurting your self.....Bren 
29 Dec 10 by member: BHA
I forgot to mention that my hubby bought me a new droid phone and a cool skin to make it pretty! I'm sooooo spoiled and blessed to have you guys in my life! 
29 Dec 10 by member: Myree67
Thanks Bren! 
29 Dec 10 by member: Myree67

     
 

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