DanielleRG's Journal, 10 September 2013

198.2 lb Lost so far: 11.8 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.

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1022 kcal

Fat: 41.73g | Prot: 54.87g | Carb: 107.42g.   Breakfast: Sweet'N Low Sweet'n Low, Unsweetened Iced Tea, Subway Oven Roasted chicken on italian bread with pepper jack, mustard, pickle, and lettuce. Dinner: Edy's Slow Churned Rich & Creamy Light Vanilla Bean Ice Cream, Chicken Breast, American Value Green Beans (Canned), Vegetable Oil, Red Onions, baked cauliflower, Boiled Potato (without Peel), Sweet'N Low Sweet'n Low, Unsweetened Iced Tea. more...

2406 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Housework - 1 hour, Driving - 30 minutes, Shopping - 7 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...