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I have laryngitis again. Not happy about it, but what can I do????
Diet Calendar Entries for 29 December 2010:
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2057 kcal
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Fat: 49.32g | Prot: 76.05g | Carb: 346.23g.
Breakfast: Low Fat Granola Cereal, Peppermint Tea, Granulated Splenda, Tap Water, Emergen-C, Tea (Brewed), B-Complex, mucinex, pre-nate elite or Store bought Pre Natal, Folic Acid, pure almond unsweetened. Lunch: light nonfat yogurt, Great Value, brussell sprouts, icbinb, Lower sodium V8 juice, black beans and rice, nutrisystem. Dinner: Spaghetti with Meat Sauce, Wheat Thins Crackers - Flatbread Tuscan Herb, Bean Soup. Snacks/Other: Peppermint Cookie Patty, horehound candy, toasty, Spangler Peppermint Candy Canes, prune, Diet Twist up, Dry Roasted Edamame - Wasabi, unsweetened applesauce, Cold-Ease, Tap Water, splenda, Tap Water (hot) , Peppermint Tea, Chocolate cookie with rolo , Peanut Butter Cookie with Hershey's kiss. more...
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2550 kcal
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Activities & Exercise:
TJ Lower Body Blast w/ 5lb weights and resistance bands - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
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