najnaj224's Journal, 28 December 2010

Weigh In record (no journal entry) for 28 December 2010
197.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 December 2010:
1252 kcal Fat: 59.72g | Prot: 37.38g | Carb: 146.54g.   Breakfast: diet coke, Cream Cheese, Nutella Hazelnut Spread. Lunch: diet coke. Dinner: cheese pizza papa john's. Snacks/Other: Nutri-Grain Cereal Bar - Apple Cinnamon, Special K Cereal Bars - Strawberry. more...
on diet najnaj224's own diet   gaining 1.9 lb a week

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