Myree67's Journal, 28 December 2010

Weigh In record (no journal entry) for 28 December 2010
246.0 lb Lost so far: 71.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2010:
1676 kcal Fat: 113.01g | Prot: 101.86g | Carb: 72.75g.   Breakfast: Chocolate Whey Protein, Advantage Dark Chocolate Royale Shake, Cream (Half & Half), Sugar Free Caramel Syrup, sugar free vanilla syrup. Dinner: iceburg lettuce, shredded carrots, chicken breast strips, Carl's Junior Dressing. more...
3322 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 9 hours, Driving - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on Hermiones Mom's Journal Entry.
RubyRedSox recorded a Weigh In at 191.0 lb.

Other Member Diet Recent Activity

mskestrela supported Mistybenner's Journal Entry.
LadyinDenim supported mountain_mama's Journal Entry.
Prince Hampton recorded a Weigh In at 375.0 lb.
polkosity recorded a Weigh In at 171.5 lb.
fred4win recorded a Journal Entry and a Weigh In at 170.0 lb.
knuckles the mgtow monk commented on their Weigh In.
johnreverbi recorded a Weigh In at 120.0 lb.
warrenwinter commented on their Journal Entry.