Weigh In record (no journal entry) for 09 September 2013
|
212.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2013:
|
1038 kcal
|
Fat: 51.11g | Prot: 60.36g | Carb: 87.87g.
Breakfast: Tomatoes, Rye Bread, Egg. Lunch: Watermelon, Chili Con Carne with Beans. Dinner: Hoffman's Hot Pepper Cheese, Sheetz Jalapeno Poppers, Oranges, Blueberries, Strawberries, Strawberries, Ground Beef (80% Lean / 20% Fat). more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ruby128's weight history
|