Weigh In record (no journal entry) for 28 December 2010
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172.8 lb
Lost so far: 7.2 lb.
Still to go: 22.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 December 2010:
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1537 kcal
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Fat: 30.75g | Prot: 87.41g | Carb: 248.78g.
Breakfast: anytime bar, Multigrain Cheerios, Milk (Nonfat). Lunch: light mayonnaise, s'mores bar jenny craig, sandwich thins, turkey breast. Dinner: Multigrain Cheerios, Mashed Potato made with Milk, Fat and Cheese (from Fresh), Turkey Breast Meat. Snacks/Other: carrots, grapefruit. more...
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1909 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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