Loveslife2much's Journal, 09 September 2013

Weigh In record (no journal entry) for 09 September 2013

195.8 lb Lost so far: 12.2 lb. Still to go: 5.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 September 2013:

495 kcal

Fat: 7.14g | Prot: 14.79g | Carb: 97.45g. Breakfast: Starbucks Mocha Frappuccino (13.7 oz), Bananas . more...

2546 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week


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Loveslife2much's weight history